Strong and Healthy is The New Sexy

While I work to be healthy and active year-round, I can’t help but pay more attention to my diet and exercise routine during the warmer months, in particular as   my annual trip to Greece approaches. So for the past six weeks, I have been particularly diligent. It’s not easy… while in my 20s I could diet for 3 days and lose 2 pounds, the reality of being 40 is quite different. I have had to develop some new strategies along the way. Here they are – may they be useful to you as well.

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Highlights From Our Louisiana Memorial Day Weekend

Last October, I turned 40. It was a milestone birthday for many reasons, including the fact that I felt I could ask my 3 sisters for a significant present. And I did. I asked them to come to Louisiana for Memorial Day 2018. Why? Because I wanted them to see that side of my life, because I wanted to share the delights of New Orleans and the Natalbany River with them, because I wanted them to meet my husband’s family (in particular his many brothers). And my sisters being who they are, humored me. Our time together surpassed all of our expectations… here are the highlights.

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