Strong and Healthy is The New Sexy

While I work to be healthy and active year-round, I can’t help but pay more attention to my diet and exercise routine during the warmer months, in particular as   my annual trip to Greece approaches. So for the past six weeks, I have been particularly diligent. It’s not easy… while in my 20s I could diet for 3 days and lose 2 pounds, the reality of being 40 is quite different. I have had to develop some new strategies along the way. Here they are – may they be useful to you as well.

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Beauty Tips From Mom

As we approach Mother’s Day, it seemed timely to share some of Mom’s wisdom. Not general wisdom (which you can read about here), but her beauty wisdom. Most mornings, as I slather cream on every inch of my face and body, I think of her and of her beauty tips… Here are my favorite ones.

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April Fool’s: Don’t believe these beauty myths

As the beauty consumer continues to become increasingly educated on skin care, ingredients, treatments, I continue to encounter a few deeply ingrained “beauty myths”… As April Fool’s Day was just a few days ago, the timing seemed perfect to debunk some of these.

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